In order to save the meal, increase nutrition, eat all of those other meal the night before saving, many office workers have grown to be family with a meal. However, the temperatures and humidity are saturated in the summer, if you do not bring a good lunch box, lunch box are very an easy task to breed bacteria that causes food is perishable, what is more more likely to cause food poisoning!

Well, with the arrival of summer, how to bring our lunch boxes to make it more scientific? Japanese MSN JAPAN author taught everyone for a few skills: kinds of food do not get into your lunch box!

Japanese experts explain, fried rice, steamed rice, raw vegetables, potato salad or pasta, eggs, fish cakes along with other foods is best never to go in to the boxes. The reason being boiled perishable foods with an increase of water and raw vegetables are not pasteurized, you can easily breed bacteria and contaminate other ingredients. Potato salad with mayonnaise, salad dressing food is also best to avoid. In 八女　イベント , eggs, seafood and other heat resistance are poor, considering the loss of nutrients is also best not to bring.

So, you wish to prevent food poisoning in summer, what type of food you need to take, what should focus on? Experts believe that you can take some appropriate prunes, curry powder, garlic and other ingredients itself has antiseptic function; while after using the boxes, you should wash it as soon as possible, specifically for the corners, you should use the hot water to disinfected. Lunch boxes aren’t an easy task to retain moisture, material is best to choose the material what is not easy to retain water. Before you put the food in the boxes, you should dry boxes at first.

If lunch is to give the child to bring hiking or spring tour to help keep food in the process of deterioration hiking, you need to pay attention carry a refrigerant to guarantee the food isn’t bad taste in boxes. If you have the condition, it is possible to eat the fresh food to supply the energy to support all day every day.